Sexual activities play an important role in the life of any man.The quality of intimate life depends on a complete erection.But more and more often men face such a problem as weak potency.Both older and younger people suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the condition.
Manifestation of potency disorders
Potency is one of the main functions of the male body.It manifests itself in the tension of the penis in relation to sexual desire and the ability to satisfy it.The ability to satisfy your partner and enjoy yourself depends on the quality of your erection.Problems with potency can manifest themselves as follows:
- Lack of erection or sexual desire.
- Penile flaccidity.
- Loss of erection during intercourse.
- Premature ejaculation.
Violations can be sudden or gradually increase.Unfortunately, men of any age are susceptible to erectile dysfunction.This body reaction can appear both at the age of 18 and at the age of 40.Potency weakens for several reasons.
Reasons
In today's world, men are increasingly exposed to various factors that negatively affect erection.The causes of weak potency in men can be divided into the following categories:
- Physiological, caused by medical conditions.
- Psychogenic, manifested due to psycho-emotional instability.
- Externally, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause weakness of the penis and the inability to perform full sexual intercourse.
- Disorders of the cardiovascular system.An erection depends on high-quality blood circulation in the vessels of the penis.Blood circulation disorders (with hypertension or hypotension) negatively affect not only the general condition of the body, but also potency.
- Pathologies of the endocrine system.The thyroid gland regulates metabolism and is responsible for hormone production.Dysfunction of the thyroid gland alters hormonal levels, as hormones are synthesized in insufficient quantities.As a result, there is increased fatigue, negative reactions from the nervous and cardiovascular systems, as well as a lack of sex hormones.In this condition, the body cannot cope with maintaining full erectile function.
Attention!The cause of slow potency can be diabetes mellitus, which develops due to pancreatic disorders.
The progression of the disease causes neurological damage, blood clotting, heart and kidney failure, leading to erectile dysfunction.
- Diseases of the spine.Osteochondrosis, arthritis, intervertebral hernia cause blood circulation disorders, leading to a lack of nutrients for the brain and all dependent systems.There are disorders in both nerve conduction and hormone production.This means a decrease in potency.
- Diseases of the genitourinary system.Weakening of the functions of the penis occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), prostatitis and prostate adenoma, inflammatory processes of the bladder and urinary tract (urethritis), as well as pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Slow potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Decreased potency due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are becoming more and more "younger", so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of weak erection are mainly related to the psychological state.Fear and uncertainty in the first contact can lead to weak potency or premature ejaculation.As a result, during further contacts, a psychological barrier is formed for the young man, which worsens the situation.
At a more mature age, after 30 years, a similar problem can appear as a result of unsuccessful sexual intercourse.A man develops a psychological complex and lacks confidence in himself.
Important!Whatever the cause of your potency problems, don't be afraid to consult a doctor.In some cases, only a qualified specialist can help.
After 30-35 years, the body's endurance and libido decrease.Stressful situations cause depression and reduce confidence in one's sexual abilities.It has a very negative effect on libido and potency, which manifests itself as a weak erection or reluctance to have sex.
External factors
An unhealthy lifestyle and irrational physical activities contribute to the appearance of male weakness at any age.Under the influence of negative external factors, sexual desire gradually decreases and potency decreases:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Failure to exercise or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular intercourse.
- Excess weight.
Interesting!Many women complain about their husband's lack of potency after several years of marriage.This can be due to both health conditions and reduced libido.
In men after 35-40 years, weak potency can be a combination of physiological and psychogenic factors.In old age, health problems come to the fore.
What to do with weak potency?Regardless of the factors that caused erectile dysfunction, you should consult a specialist.After a complex of diagnostic measures, the doctor will determine the causes, and the treatment of weak potency will be carried out according to an appropriate program.
Restoration of erection
Several specialists are involved in the treatment of weak potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on what caused the disorder.It can be medicine, physiotherapy or traditional medicine.In some cases, surgery is indicated.
Drug therapy
Drug therapy is aimed both at alleviating the disease that caused erectile dysfunction and restoring potency.It is recommended to treat sexual weakness with medication only after a doctor's prescription.Medicines for increasing potency (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, this medicine does not cure a weak erection, but only provides a temporary positive effect.
Physiotherapy
There are special physiotherapeutic measures to restore weakened potency.These include:
- Prostate massage.
- Therapeutic exercise to improve blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical intervention
In some cases, the correction of sexual activity is carried out using the following means:
- Shock wave therapy.Restoration of potency is facilitated by the restoration of blood vessels, normalization of blood circulation and compaction of tissues.
- Surgical intervention.Includes repair of damaged arteries.A penile prosthesis can be used at this stage.
Traditional methods for restoring male strength
Traditional medicine has always been used to help men who have sexual weakness.Some folk remedies can effectively increase potency.Be sure to consult your doctor before starting treatment with alternative medicines or resorting to herbs.
Traditional medicine recipes recommend the use of tinctures and decoctions of medicinal plants, such as St. John's wort, nettles, calendula, hop horns, ginseng roots, dill, parsley, cilantro, ginger roots, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These agents normalize blood circulation and metabolism, stimulate desire and give strength.
Features of therapy in adulthood and old age
Treatment for people aged 50 and over is mainly focused on improving the health of the body and treating co-morbidities.People at this age are particularly susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor determines the treatment of the underlying disease, then corrects sexual activity.
Advice!In adulthood, it is important to maintain regular sexual intercourse, as long breaks can lead to permanent loss of erection.
Prevention
Weak potency is not only a consequence of diseases.It is more often provoked by an unhealthy lifestyle and psychological factors.To increase potency, you should follow some recommendations.
Lead a healthy lifestyle.It is a broad concept that includes proper nutrition, giving up bad habits, regular physical activity and proper rest.It will restore all body functions and maintain high-quality potency for many years.
If you have a situation where you have experienced psychological discomfort, be sure to consult a psychologist.A specialist will help you understand that all worries are unfounded and will teach you how to react correctly in difficult intimate situations.